July 25, 2008...1:17 am

How To: Stop feeling guilty

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Reader’s Issue: 20 years later and I still feel guilty

 
Janet,

“My mother died when I was a teenager, and 20 years later I still feel guilty for not being a good son, and in particular for something I did just before she passed.

What can I do?

Julian”

 

Response:

In just one session I showed Julian how to resolve this issue permanently and stop feeling guilty about his mother, using Greene’s Release.

You can read his comment below about the experience and outcome, then I will comment on how this topic can have an impact on various aspects of our day to day life.

 

                                                      You can
                     Begin to Stop Feeling Guilty Today!
                                            Just like Julian did

                                                      with the
                        Greene’s Release Program Workbook

 

 

Note: The results you see here are typical of those achieved with Greene’s Release. If you would like to try a Greene’s Release Session click here
 

For more information on how Greene’s Release can remove this emotional scar see: Freedom from Emotional Pain (3 articles)

 

 

4 Comments

  • It felt really strange at first, but Janet showed me how to go inside and find the guilt I had stored, then pick it up and remove it. I find it amazing how accessing this guilt, told me the stories about it that I wasn’t aware of, and how it had impacted on and prevented many things in my life completely without my awareness.

    After doing Greene’s Release things have certainly changed. All the guilt I felt, all the anguish of what could have been, and what I could have done to make life more comfortable for her is gone.

    What I now carry with me is love. My mom will always be in my heart, and I now remember the great times we spent together, while beforehand it was hard to think of anything besides the broken promises, and the pain. I went through the release process and as Janet told me, I found an epiphany towards the close of the process.

    She spoke to me, and told me something I would have never rationalized for myself. My mom answered me by saying, “Well, I had you didn’t I?” She in essence told me that she had the most enjoyable life with me, that I brought her so much joy and happiness. That her life was fulfilled and even though she left early, what time we had was nothing but incredibly special, so, it was all worth it. I felt my guilt leave my body, and today I am changed by my experience. Thank you Janet!

  • It was wonderful to see Julian become so excited after his release session. Finally he was able to feel and remember the happy times with his mother, and think of her with love rather than pain.

    Holding onto guilt can have many impacts. You see dependant on the circumstances, we can feel guilty for surviving, and sabotage all happiness and success; or take on the belief that we are a failure, which results in everything failing, no matter how hard we try; we can carry a sadness which taints everything and can lead to depression symptoms, self blame can eat away at us and fill our minds with endless self talk – you are a failure, it’s always your fault, you’re not good enough, etc.

    During the release process, the associated repercussions of this issue are told as stories, filling in the gaps so we then understand why we do the silly things that we have condemned ourselves for, and we can feel compassion for us rather than blame.

    After the release is completed, all of the associated repercussions of this issue dissolve instantly, and we feel invigorated and alive as we realize the truth about ourselves, that we are a good person.
    I wish you peace and happiness Julian

  • Your blog is interesting!

    Keep up the good work!

  • I’m glad that you like it Alex


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